Tuesday, April 17, 2012

Daal Palak ..Dry Version


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Hi all!
I’m here with yet another healthy version of daal/curry. I’m using both names, daal and curry as it is made using lentils and greens. The version that I have made is a dry one but the same after adding more water can be made as a daal too and can be had with rice. The dry version tastes best with bread, paav, phulka or can be used as a filling to make sandwich too.
It is very tasty as has no extravagantly used spices. It has natural flavours of the spinach, lentils and the other added veggies. The version I’ve made has more of a Noth Indian touch but the same curry can be given a South Indian touch by adding Curry leaves and Asafoetida (heeng) during tempering.

Monday, April 2, 2012

Garlic Oil..Home Made

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Hi!
My family loves Garlic Bread. Whenever we visit a Pizzeria or an Italian restaurant, the first order has to be garlic bread. The garlic bread available in restaurants makes use of butter, which makes the calorie count go high. So to make the garlic bread healthier and still tasty I make this garlic oil at home. using this the garlic bread can be made in a jiffy and what’s better is that it’s low in calories too.
This garlic oil can be used in making other salad dressings too and is quite multi purpose. It stays well for a month provided it doesn’t get over before that. It’s a no effort garlic oil which comes out very handy in cooking and at quite a low cost as compared to the garlic oil available in market.
Ingredients
7-8 thick cloves of garlic
1/2cup EVOO
Method
Crush the garlic in a clean pestle and mortar.
Push the garlic into a bottle and pour  the oil too. Close and shake lightly.
Leave it over night and the garlic oil is ready to use the next day. The flavour gets better as the garlic gets completely absorbed in the oil in the days to come .
Store in air tight bottle/ jar only.

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Pesto..With Basil

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Hi!
Come summer and your body starts asking for cooling and freshness producing food products. For me one such ingredient is the Basil, I’m in love with this herb and I use it profoundly in my cooking.
Topping the list is the Pesto, which is nothing but a quick chutney using the basil leaves. It is a good digestive and the freshness it produces on your palate is amazing. It makes you feel fresh and cool in this heat. I highly recommend this to be kept ready for use in the kitchen as it’s a versatile ingredient.
The pesto can be made in a jiffy if you have the pine-nuts ready for use after peeling, else one could use walnuts too. I use pine-nuts as they are very good for eyesight.

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Ingredients
Makes-almost 3/4 cup
2 cups basil leaves. loosely packed
4-5 garlic cloves
1/4 cup/ 50gms pine nuts
2tbsp EVOO
salt to taste
Method
Food 4-003
Grind the Pine nuts and garlic together.
Mix the Basil, salt and EVOO. Grind. If required add more EVOO.
Remove in an airtight container. If you want to store it for a few days, spread a layer of EVOO on top.
Variation :-
To make a Classic Italian Pesto, in the above mentioned ingredients add 1/4cup Parmesan cheese and reduce the salt. Grind together.
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Tip- The Pesto should always be covered with oil as it oxidises quickly fading the natural green colour, which has happened with mine, while clicking pics.
You can try this
Bi Coloured Italian Sandwich